Public Lecture on "Yoga for All, Yoga for Immunity" by Dr. Nidhi Choudhary Ram
(Organized by Yoga club at NIAS)
"Yoga for All, Yoga for Immunity"
Dr. Nidhi Choudhary Ram,
(Yoga consultant and researcher)
Date: Friday, March 13th, 2020
Time: 4.30 pm to 5.30 pm
Venue: Lecture Hall, NIAS, IISc Campus, Bengaluru
"Yoga for All, Yoga for immunity" - will focus on how to boost one's immunity, reduce stress and a general idea about how a wrong lifestyle disturbs the various functions of the body. How yoga can be a very effective therapy for correcting hormonal imbalances will be discussed. The talk shall also throw light on Evidence Based Yoga Therapy (EBYT) - based on evidence published in peer reviewed and indexed journals. A practical demonstration of some of the common and easy yoga practices which everyone can practice in their daily life will be given. The session will include a Q&A at the end.
About the Speaker
Dr Nidhi Choudhary Ram is a yoga consultant and a yoga researcher. She hails from the Yoga capital of the world- Rishikesh where she started her Yoga learning from early childhood. A direct disciple of Dr BKS Iyengar Guruji, the Bheeshma Pitamaha of Yoga, she did her M.Sc and PhD in Yoga with a specialization in Yoga for Women’s Health from SVYASA University. She has co-authored over 10 research publications in indexed peer-reviewed journals in the field of gynecology. She has conducted various Women’s Health programs internationally (Japan, USA, Singapore and Thailand) such as (Poly Cystic Ovarian Syndrome) PCOS, infertility, Pregnancy, and Menopause . Dr Ram’s doctoral work on Poly Cystic Ovarian Syndrome was funded by Ministry of AYUSH, Govt of India,
For further information, please contact Ms. Ashwini at firstname.lastname@example.org